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BARNFIT: WHAT WE DO

Build on your strength, volume and endurance through our structured yet varied training programme, which is guaranteed to get you results.

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Train amongst our like-minded and inspiring community in our well-equipped modern training space in the heart of Anglesey.

Barnfit 2023

BARNFIT CLASSES

 
All classes are coached by our team of professionals. Each class will start with thorough warmups, and will be guided through moving efficiently, as well as being provided with scaled options if necessary.
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BUILD

Our BUILD classes follow a well-thought out, structured programme, allowing all of our members to get stronger and fitter. This is through following a format based on strength, skill work and Metcons (fitness finishers).

LIFT

This is a Weightlifting class, so expect plenty of barbell work. This class focuses on the Snatch, Clean & Jerk. It will also include accessory exercises to aid weightlifting performance - Open to beginners, intermediate and advanced.

FITNESS

These classes aim to build on your fitness and movement efficiency under fatigue. Expect to see long sweaty workouts with dumbbells, kettlebells, bodyweight and cardio machines!

SWEAT

SWEAT is all about working with a partner or a team. This fun yet challenging workout will last between 25-40 minutes, ending with you feeling fulfilled, ready to start the weekend!

Meet the Team

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